
Magnesium Glycinate
Highly absorbable magnesium supplement for muscle, nerve, sleep, & stress support
Supporting you in bringing your whole body back into balance for lasting wellbeing
Clinically tested magnesium glycinate
Excellent product!
This product was recommended by my doctor more than 4 years ago. I have been using it ever since, and continue to find it helpful in regulating my sleep..
-Kathryn
1 formula. 10 daily health benefits.
Evidence-based
Metagenics'rigorous quality standards & commitment to research give me complete confidence in the products I recommend. My clients see real, measurable improvements in how they feel day to-day and when we retest lab results."
Dr. Tapp Francke
MS, CNS. Founder -STANDwellness
Frequently Asked Questions
What does magnesium glycinate do?
What does magnesium glycinate do?
Magnesium glycinate supports muscle relaxation and nervous system health. It's a chelated form of magnesium, meaning the magnesium is bonded to amino acids. This helps your body break it down and absorb it more easily than standard magnesium oxide supplements.
How much magnesium glycinate should I take?
How much magnesium glycinate should I take?
The recommended dosage is one tablet three times daily, which provides 300mg of magnesium. As with any supplement, consult your healthcare practitioner if you're unsure what's right for you.
When should I take magnesium glycinate?
When should I take magnesium glycinate?
You can take magnestum aycinate any time of day The recomended aproachis one tablet three times daly for consistent absorption. consut your healthcare practioner fyou have questions.
There are several possible benefits to timing when you take supplements. such as reduced risk of side effects or enhanced effectiveness.
What's the difference between magnesium glycinate vs citrate?
What's the difference between magnesium glycinate vs citrate?
Both are popular foms of magnesum Magnesumsyinate was desgned for beter absorpton and senler dgeston you wanta formula ha combnes boh foms aong wth vitamins and taurine for additional calm and nervous system support. MagActive Magnesium Relax may be a good option
What's the difference between magnesium glycinate vs magnesium I-threonate?
What's the difference between magnesium glycinate vs magnesium I-threonate?
Both are wel absorbed forms ofmagnesum designed for dferent purposes. Magnesum gbcinate provdesmuscte and nerve support. Magnesum -threonate s formulated specrficaly for brain health, memory, and focus.
If cognitive support is your goal, Magtein@ Magnesium L-Threonate may be a better fit.
Does magnesium glycinate cause side effects?
Does magnesium glycinate cause side effects?
Magnesun gynates desgned to be betertolerated than common norganl forms. s generaly wel-olerated fo daly use. you are pregnan, nursng akng medcation or have a medical condition, consult your healthcare practitioner before use.
For additional musce and bone support, some people prefer formulas that combine magnesium glycinate with other nutrients.








